Isabgol is a natural product which is a common household item found in almost every home in India. Its biological name is Psyllium husk and is widely used as a health supplement for various gastrointestinal problems including constipation and other digestive and non-digestive ailments.The name isabgol may sound a bit peculiar, but there are many additional benefits that make isabgol a wonderful and healthy supplement that can be used on daily basis.
Isabgol is commonly used in India and other countries to relive constipation and other gastrointestinal motility issues. Isabgol provides quick relief by acting as an effective mixture of fiber (that is insoluble and spreads throughout the stomach) to bind digestive contents. Additionally, fiber molecules present in the Isabgol are capable of attracting and binding water molecules (due to its hygroscopic nature), in order to facilitate the gut motility and digestive functioning.
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